My Very First Panic Attack.

First: this is not a plea for pity. It took me nearly 29 years of life to suffer, acutely, what others spend years—lifetimes even—dealing with on a daily basis. My compassion for anxiety was limited, not because of an inability to care, but because of a complete lack of awareness of what it does to the entirety of someone’s being. Not anymore. I get it now.

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Norman SeawrightComment